Q+A with The Mind Faculty · A free monthly online session
Creativity and Mental Health
You don't have to be good at art. A free, honest conversation about what making something can do: help you understand yourself better, work through burnout, and ease the conflicts that talking alone never quite settles. Ask anonymously.
You don't have to be good at art. It's the objection that stops most people before they begin, and it misunderstands what creative work in therapy is for. Nobody is marking it.
This month, Reena Clare, Art Psychotherapist at The Mind Faculty, answers your questions live about what creative work can actually do: help you understand yourself better, work through burnout when rest alone hasn't touched it, and ease the conflicts that talking has only hardened. She will also cover what genuinely happens in an art therapy session, for anyone picturing something more mysterious than it is. No jargon, no judgment. Ask anonymously, or simply come and listen.
Session details
Your speaker
Reena Clare
Art Psychotherapist
Reena holds a Master's in Art Psychotherapy from the University of Hertfordshire and is a certified practitioner in Children's Accelerated Trauma Treatment. In London she worked across the NHS, Westminster Arts and Kids Company, using image and play with children and adults living with trauma, grief, dementia and addiction. She has spent her career with people who were sure they couldn't draw.
Read full profileWhat to expect
You stay private.
Your camera and microphone are off the whole time. You'll never be seen or heard.
Ask anonymously.
Type your question into the chat, and we never read out names.
It's educational, not a consultation.
We answer questions in general terms; we can't diagnose individuals. If you'd like personal support, we'll show you how to reach us.
Reserve your free place
Register below and we'll email you the Google Meet link, plus a reminder before we start.
Beyond this session
Want to understand Burnout beyond this session: the signs, how assessment works and how we can help?
Read about BurnoutIn crisis right now? You don't have to wait for the session. Talian Kasih 15999 · Befrienders KL 03-7627 2929 (24/7) · Emergency 999.
The Mind Faculty · Solaris Mont Kiara, Kuala Lumpur.